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	<title>Lower High Blood Pressure &#187; HBP</title>
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	<description>Control Your Blood Pressure, Don't Let It Control You</description>
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		<title>Alternative To Medication For Hypertension</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/alternative-to-medication-for-hypertension-249/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/alternative-to-medication-for-hypertension-249/#comments</comments>
		<pubDate>Mon, 11 May 2009 14:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[natural high blood pressure cure]]></category>
		<category><![CDATA[natural hypertension cure]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=249</guid>
		<description><![CDATA[Alternative to medication for hypertension means, various alternatives are available to hypertension patients if they don't want to go for medication. Proper diet and exercise is one of the easiest solutions to lower your blood pressure. To know more, read about alternative treatment for hypertension here.]]></description>
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		<item>
		<title>The Devastating Effects of High Blood Pressure</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/the-devastating-effects-of-high-blood-pressure-446/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/the-devastating-effects-of-high-blood-pressure-446/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=446</guid>
		<description><![CDATA[<p>Hypertension, at first attacks the most important parts of the body including eyes, kidneys, brain, heart and blood vessels. Once high blood pressure has crossed into an area of high concern, there is an imminent danger of having a heart attack. The first attack would be a minor one or also known as a mini stroke or in medical terms is known as a transient ischemic attack. When this is the case then it is really difficult for you and your body to function properly. People who have had blood pres... <a href='http://www.lowerhbp.com/high-blood-pressure/the-devastating-effects-of-high-blood-pressure-446/' rel="nofollow">Click To Read The Full Post</a></p>]]></description>
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		<title>Side Effects of High Blood Pressure Medication</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/side-effects-of-high-blood-pressure-medication-442/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/side-effects-of-high-blood-pressure-medication-442/#comments</comments>
		<pubDate>Wed, 06 May 2009 16:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[high blood pressure medication side effects]]></category>
		<category><![CDATA[hypertention meds side effects]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=442</guid>
		<description><![CDATA[<p>Almost all the medications prescribed by a doctor for high blood pressure have side effects. This may range from minor to very severe effects. There are two different types of medications given for hypertension stages. They are norvasc and teveten. Lets discuss the side effects which stem from norvasc first. When overdose on this kind of medication it may result in drowsiness or dizziness. If your hands or feet swell then the medication you have taken maybe allergic to your system. The side effe... <a href='http://www.lowerhbp.com/high-blood-pressure/side-effects-of-high-blood-pressure-medication-442/' rel="nofollow">Click To Read The Full Post</a></p>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure: Detect the Silent Killer Early!</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/high-blood-pressure-detect-the-silent-killer-early-264/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/high-blood-pressure-detect-the-silent-killer-early-264/#comments</comments>
		<pubDate>Sat, 02 May 2009 16:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=264</guid>
		<description><![CDATA[<p>Detecting the silent killer is quite easy. You take your blood pressure measurements and compare them to the normal standards. If your systolic levels is 140 or more and the level for your diastolic level is 90 or more than you are likely suffering from high blood pressure.
Hypertension is known as the silent killer because is lives among us under disguise. This disease does not tell you or give you any clear signs that it is going to attack you. It just attacks all of a sudden and is diagnose... <a href='http://www.lowerhbp.com/high-blood-pressure/high-blood-pressure-detect-the-silent-killer-early-264/' rel="nofollow">Click To Read The Full Post</a></p>]]></description>
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		</item>
		<item>
		<title>Could Millions Be Mistreated As Hypertensive?</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/could-millions-be-mistreated-as-hypertensive-415/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/could-millions-be-mistreated-as-hypertensive-415/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 17:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=415</guid>
		<description><![CDATA[In my last post about High Blood Pressure: Your High Blood Pressure Isn't The Cause Of Heart Disease, I mentioned a fact that half of heart attacks happen to people with without clinical High Blood Pressure. Let me also say in some cases half of heart attacks happen to people with hypertension.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Drugs Linked To Heart Attacks</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/high-blood-pressure-drugs-linked-to-heart-attacks-413/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/high-blood-pressure-drugs-linked-to-heart-attacks-413/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 00:19:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=413</guid>
		<description><![CDATA[About 60% of all the people who have heart attacks have NORMAL blood pressure and the vast majority of these people are taking high blood pressure drugs.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Common Medicines For Hypertension Control</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/common-medicines-for-hypertension-control-266/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/common-medicines-for-hypertension-control-266/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 04:56:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[ACE inhibitors]]></category>
		<category><![CDATA[beta blockers]]></category>
		<category><![CDATA[calcium channel blockers]]></category>
		<category><![CDATA[diuretics]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=266</guid>
		<description><![CDATA[High blood pressure can be easily cured if we know what caused it. Medicines to treat hyprtension are prescribed based on the factors that caused it. You should take your meds with strict consultation of your doctor. Read this article to learn the common medicines that are used to treat hypertension]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dangerously High Blood Pressure</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/dangerously-high-blood-pressure-343/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/dangerously-high-blood-pressure-343/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 21:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=343</guid>
		<description><![CDATA[What is considered a dangerously high blood pressure? Is anything above normal considered to be dangerous or harmful? Does the treatment vary depending on how high it is? In this article, I'll explain exactly the relationship between your reading and what you need to do now.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can High Blood Pressure Vitamins Help Lower Your High Blood Pressure?</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/can-high-blood-pressure-vitamins-help-lower-your-high-blood-pressure-287/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/can-high-blood-pressure-vitamins-help-lower-your-high-blood-pressure-287/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 20:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=287</guid>
		<description><![CDATA[<p>
High blood pressure vitamins &#8211; do they really exist? Is it actually possible to lower your blood pressure with vitamins? In this article, I take a closer look at vitamins and see if they, or anything else, can help lower your blood pressure.
Vitamin C
Vitamin C is a well known antioxidant vitamin. Research has shown that antioxidants lead to an increase in the activity of nitric oxide.
This itself leads to widening of the blood vessels which in turn lowers the blood pressure.
Vitamin E
Th... <a href='http://www.lowerhbp.com/high-blood-pressure/can-high-blood-pressure-vitamins-help-lower-your-high-blood-pressure-287/' rel="nofollow">Click To Read The Full Post</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Learn How To Take Accurate Readings of Your Blood Pressure</title>
		<link>http://www.lowerhbp.com/high-blood-pressure/learn-how-to-take-accurate-readings-of-your-blood-pressure-285/</link>
		<comments>http://www.lowerhbp.com/high-blood-pressure/learn-how-to-take-accurate-readings-of-your-blood-pressure-285/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 20:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[HBP]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lowerhbp.com/?p=285</guid>
		<description><![CDATA[<p>
Learn how to take blood pressure accurately in this article. Sure, you can rely on your doctor but there are great benefits to learning how to do it yourself. Follow me as I check the essential steps for getting your blood pressure measured accurately.
At The Doctor
One option is to get measured at your doctor&#8217;s clinic. But there are two problems with this.
First of all, you want to monitor your blood pressure several times a year for the rest of your life. This is because high blood pres... <a href='http://www.lowerhbp.com/high-blood-pressure/learn-how-to-take-accurate-readings-of-your-blood-pressure-285/' rel="nofollow">Click To Read The Full Post</a></p>]]></description>
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